yeahwritejosie:

fucupayme:

BEST POLE DANCE MOVE EVER. (Well no the best but it is up there)

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I don’t think my wrist will ever let me do this. I just made myself really sad.

bidismalls:

Harry Potter Pole Dance. (Shit just got real)

hopjumpskip:

Fitness Goal: learn how to Pole Dance.

bunnyalexander:

Me spinning on my new X-Pole for the FIRST TIME!
I adore it!

This was my first time EVER on my pole! SO the video was pretty basic. There will be more video’s when I get better at it! 

alicegirl2:

Yhyh I pole dance, it’s an art

oohkaysoo:

i wanna learn how to pole dance so bad!

fitvillains:

Seriously… wow.

Pole dance fitness is an amazing way to get in shape, especially for women! It’s great for your back, shoulders, arms, core and yes, your booty!

Check out Jenyne Butterfly do her thing. Strength & beauty are a pretty awesome combo, don’t ya think?

dancersdancing:

Pole Dance

OK, I know what you’re thinking, but she is not a stripper, she is most definitely a dancer. Watch it and you’ll see what I mean. Just to clarify: no nudity. NO NUDITY. No nudity.